When we cry, we mourn, we cleanse, and hopefully we begin to heal.
But, it's always because I’m mourning a loss of something important to me, or even that I sense that loss coming.
Sometimes I'm crying because I know that I'm about to lose something important to me and no matter what I do, no matter how hard I try to hold on, I will lose it anyway.
My heart intuitively knows that it’s already gone, and the grieving process begins long before the action happens.
Often my mind rolls over the reasons given. When they were spoken to me, each one felt like a knife plunging into my beating heart. Now when I recall them it’s as if that knife is still embedded in my flesh, and with each memory twists deeper.
It’s a physical pain. And I can only cry, so I do.

Often my mind rolls over the reasons given. When they were spoken to me, each one felt like a knife plunging into my beating heart. Now when I recall them it’s as if that knife is still embedded in my flesh, and with each memory twists deeper.
And now I cry, every day.
A friendship is gone.
My heart intuitively knows that it’s already gone, and the grieving process begins long before the action happens.
Sometimes I'm crying because I know that I'm about to lose something important to me and no matter what I do, no matter how hard I try to hold on, I will lose it anyway.
But, it's always because I’m mourning a loss of something important to me, or even that I sense that loss coming.
When we cry, we mourn, we cleanse, and hopefully we begin to heal.
Yet, I’ve heard that if you've lost something or someone that's important to you and you don't cry, then you're not mourning that loss properly, effectively.
Caught in an endless loop.